March is Colorectal Cancer Awareness Month! We can use this month to make a difference by spreading awareness about colorectal cancer and encouraging people to take action. Did you know that colorectal cancer is the third most commonly diagnosed cancer in the United States? It is also the second leading cause of death from cancer. […]
The most recent data available from the American Heart Association reveals that heart disease is the #1 cause of death in Tennessee, accounting for approximately 23% of all deaths. Stroke isn’t too far behind, ranking as the #5 cause of death in Tennessee. Join us as we resolve to help Nashvillians take control of manageable […]
First words. First steps. First cold. Of all the exciting milestones for your baby, the first cold is probably furthest from your mind. Babies start building their immune systems the moment they are born, but it takes time to develop full protection. During this vulnerable time, they can have up to 10 colds each year, […]
This January brought one of the coldest starts to a new year in recent memory. With lows dipping down into the single digits, many Nashvillians were loathe to venture outdoors for exercise. And who can blame them? Going for a bike ride on an icy road or setting out for a jog without the proper […]
As winter weather continues, so do the aches, coughs, and chills. You’ve probably read the headlines about this year’s specific strain of influenza being the most widespread since the Centers for Disease Control and Prevention began its current surveillance system 13 years ago. In fact, the flu hospitalization rate is at the highest number ever […]
Do you experience widespread musculoskeletal pain? Do you often experience extreme fatigue, problems sleeping, cognitive disturbances, or mood disorders? If you answered “Yes” to these questions, you might have fibromyalgia. Fibromyalgia is a common cause of widespread musculoskeletal pain, affecting connective tissues, including muscles, ligaments, and tendons. People with fibromyalgia often experience chronic and persistent […]
While Nashvillians tend to be a good-natured bunch, there are three things we like to complain about: traffic, shopping for a home (no complaints from the sellers!), and allergies. If you recently moved to Nashville and find yourself wondering, “Were my allergies this bad before I came here?” you may be relieved to know you’re […]
In January 2017, The Tennessean reported that Nashville has seen 490 new restaurant openings since 2010 – a 10 percent increase. From health-minded juice bars and trendy cocktail lounges to ethnic eateries and James Beard-award winning restaurants, Nashville’s food scene is finally approaching the ranks of larger foodie cities like New York, Chicago and Atlanta. […]
Most of us can remember at least one semi-traumatizing experience from our teen years involving acne, right? With those days likely behind you now, acne may have fallen off your radar – aside from the occasional pimple or blemish. And then one day you pick up your newborn to find… baby acne? Yes, baby acne […]